Recent Event Highlights: For ANC in southern Ward 6 - Greater Greater Washington, The Best Life Diet Daily Journal, Bob Greene's BestLife Diet Review, Bob Greene, Oprah's Fitness Guru, Says to Remember Your Protein at Breakfast - PR Newswire (press release), OPRAH winfrey show 2010 BODY DETOX OPRAHFANSFANSTV.COM.wmv, Lunch Weekly for Monday, April 12 - Publishers Lunch Deluxe, and 107 more...
Created by dipity on Jan 5, 2009
Last updated: 12/09/10 at 06:03 AM
Greater Greater WashingtonFor ANC in southern Ward 6Greater Greater WashingtonThis road should be given a "road diet", creating one permanent lane of on-street parking, a bike lane, and sidewalk bulb-outs to reduce crossing distances. ...
...It is a wonderful book and I am very glad that I ordered it. 1 Star money waster This really is a useless book. Bob Greene should just have put a copy of this 2 page form on his website or in one of his other books and saved us all the money we’ve spent....
redbankgreenSHREWSBURY MULLS BOW HUNT FOR DEERredbankgreenAs to adhering to a vegan diet, it's one way to beat cancer, even stage 4. Do you really support bow hunting because your ancestors used bows or because you ...and more »
Bob Greene introduces his new line of Best Life foods.
Christina shares her experience on the BestLife Diet.. more at: thedietgeek.com
PR Newswire (press release)Bob Greene, Oprah's Fitness Guru, Says to Remember Your Protein at BreakfastPR Newswire (press release)"The Best Life" is a three phase no-gimmick lifestyle plan that was named #1 Diet Book by Consumer Reports. Greene is an exercise physiologist and certified ...and more »
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Lunch Weekly for Monday, April 12Publishers Lunch DeluxeBiographer of George Orwell, Graham Greene, and Mark Twain Michael Shelden's groundbreaking biography of the young Winston Churchill based on newly ...and more »
New Survey Reveals a Nation Sweet on Sugared DrinksPR Newswire (press release)Bob Greene is a New York Times Bestselling author and founder of the highly acclaimed Best Life brand. Through his books and journals, fitness products and ...and more »
Oprah and Bob Greene Scamming The Public – AgainOromo Index“From the bestselling author of Get With the Program! and Bob Greene's Total Body Makeover comes The Best Life Diet, a lifetime plan for losing weight and ...and more »
Oprah's health adviser promotes 'best life diet'Hilton Head Island PacketGreene, 52, is a regular on Oprah's show and in her magazine O, but he also has built an empire around his Best Life brand -- in "The Best Life Diet" and ...
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Osceola Sentinel TribunePack your breakfast with the power of proteinOsceola Sentinel Tribune... fat and protein," says Bob Greene, exercise physiologist, personal trainer for Oprah Winfrey, and author of "The Best Life Diet Cookbook. ...and more »
Author and frequent guest on Oprah Bob Greene talks with Shay Pausa about living our life to the fullest and being healthy
gardeinTM Kicks Off National Nutrition Month® and Receives Bob Greene's 'Best ...PR-USA.net (press release)gardein™, the leader in healthy and great-tasting plant-based foods, kicks off National Nutrition Month® by announcing that Bob Greene's "Best Life Seal of ...
Zonya Foco, America's Nutrition Leader, is on a mission to win the war on obesity, type-2 diabetes and heart disease. A master of inspiration, motivation and visual humor; Zonya reaches millions of people each year with a common-sense approach to healthy eating through her TV show, "Zonya's Health Bites," best-selling cookbook, Lickety-Split Meals for Health Conscious People on the Go!, co-authored health novel, Water with Lemon, and national speaking engagements. In January 2008 Zonya joined Bob Greene on a national tour as a guest nutritionist and presenter for "Oprah & Bobs Best Life Challenge," providing entertaining and educational cooking presentations. Full bio available at: www.thesweeneyagency.com
Adding a little vegetables to your pasta will help you live your best life.
Wall ball throws help strengthen the abdominal muscles.
The getup is an excellent core exercise.
Use the tricep dip as a great arm and tricep exercise.
Use the tricep dip as a great arm and tricep exercise.
The Upright Row is just one exercise you can do that involves the trapezius, the deltoids and the biceps. To perform this exercise you will need Dumbbells, an EZ Curl bar, or a cable machine.
Bob Greene sits down to talk "Healthy Foods" and "Trans Fats" with Smart Balance CEO Steve Hughes.
Bobs favorite way to get high quality protein without saturated fat in the morning is "Better N' Eggs" or "All Whites."
Fill your day with a healthy meal by adding food with the Best Life Seal of Approval on it. These are foods you can count on to get your daily nutrients.
Don't get down on yourself if you slip-up a little bit.
A high fiber diet can give you weight control and with a high fiber Best Life breakfast you can lead your way to your Best Life.
Some of the best ways to make it yo your 80% mark is to use the Best Life resources.
Keeping your activity level up and find a place where you are comfortable at is a very important part of the Best Life Plan.
Exercise is an important part of the Best Life Plan.
The fist week is always the hardest.
Bob thanks everyone for their feedback on www.thebestlife.com . Without you're input we couldn't have crated the new features of the Best Life.
The hamstring stretch is a very important stretch to do.
Bob shows us how to get into "The Zone". To get into The Zone Bob tells us that on his scale from 1-10 a 7 or 8 would be The Zone. When you're in The Zone you should feel like you are being challenged but you can still talk to the person next to you. You can get into The Zone by elevating the speed you are walking at or increasing the elevation on the treadmill.
The up right row is a great exercise for the shoulders.
The upper abdomen crunch is a great way to work the abdominal muscles.
The twisting crunch curl crunch is a great exercise to pinpoint different areas of the abdominal muscle.
The triceps extension is the best exercise to work the triceps muscle.
The triceps extension is a great exercise for the triceps muscle.
The reverse trunk curl is a great way to work your abdominal muscles.
The external rotation is a great way to focus on the shoulder muscles.
The chest press is one of the best exercises you can do for your chest muscles.
The basic crunch is a great way to work the abdominal muscles.
The arm leg raise is an excellent exercise. This exercise helps work both the lower abdominal and lower back muscles.
The squat is the best exercise for the lower body.
The shoulder press is an excellent exercise for the shoulder muscles.