Recent Event Highlights: How to do a 3-day water fast (Raw Vegan vblog #10), Day 3 of 3 Day Diet, Day 1 of 3 Day Diet, Diet Day 3, Skin Diaries - Three Day Alkalising Cleanse, My HCG/Phase 3/Day 14/15 lbs and holding!, and 34 more...
Created by dipity on Mar 24, 2010
Last updated: 01/05/11 at 06:17 PM
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Learn about the amazing benefits of periodic fasting for life extension and follow Frederic Patenaude on a three day water fast. Show notes at: www.fredericpatenaude.com
last day, hear my results my weight loss channel : www.youtube.com
Since I gained my lil four pounds back and at 189lbs I know that I need to make a change and with three days off work, I thought I might try the three day diet. today i'm at the end of day one and hungry. i've only been awake for 12hours but I'm ready to settle down. I'm glad that i didn't try this on a work day but although i'm hungry, this diet is supposedly a way to loose 10lbs in three days and even if i could loose 5, it would totally be worth it, so wish me luck =) here's the diet below: Day 1 Breakfast Black coffee or tea, with 1-2 packets Sweet & Low or Equal 1/2 grapefruit or juice 1 piece toast with 1 tablespoon peanut butter Lunch 1/2 cup tuna 1 piece toast Black coffee or tea, with 1-2 packets Sweet & Low or Equal Dinner 3 ounces any lean meat or chicken 1 cup green beans 1 cup carrots 1 apple 1 cup regular vanilla ice cream Day 2 Breakfast Black coffee or tea, with 1-2 packets Sweet & Low or Equal 1 egg 1/2 banana 1 piece toast Lunch 1 cup cottage cheese or tuna 8 regular saltine crackers Dinner 2 beef franks 1 cup broccoli or cabbage 1/2 cup carrots 1/2 banana 1/2 cup regular vanilla ice cream Day 3 Breakfast Black coffee or tea, with 1-2 packets Sweet & Low or Equal 5 regular saltine crackers 1 ounce cheddar cheese 1 apple Lunch Black coffee or tea, with 1-2 packets Sweet & Low or Equal 1 boiled egg 1 piece toast Dinner 1 cup tuna 1 cup carrots 1 cup cauliflower 1 cup melon 1/2 cup regular vanilla ice cream In addition to its strict daily food prescription ...
Fruit and Veggie day and what I packed! good luck! xoxo muri
Hi Guys, Just checking in with you - a little progress update on my healthy skin diet challenge! If you are not aware about what I am talking about please see this video : The three day alkalising cleanse helps to flush out all the nasties and prepare your body for your new diet. For more deets check out Karen Fischers book The Healthy Skin Diet or visit her website which is www.healthybeforebeauty.com FTC disclaimer - I am not affiliated with The Healthy Skin Diet or the author Karen Fischer. I am simply under taking the challenge of the 8 week healthy skin diet program and am documenting my progress. I bought the Healthy Skin Diet book and all products mentioned in this video with my own money.
Chocolate Cream Cheese Muffins - Recipe found on another HCG site... it is go great to have fellow hcgers share their recipes. Here I am sharing my experience with these muffins and what my preference is for sweeteners. Todays weigh in was 140, I am hanging in there!
Don't miss Day 4 it's my fav one! Where to Buy my Mom's Book: www.amazon.com OR search.barnesandnoble.com My Mom's Twitter: twitter.com My Mom's Blog: roundfood.wordpress.com
www.zeefitness.com 3 day diet lose 10 pounds 3 day diet results reviews 3 day diet plan 3 day detox , substitutions 3 day detox diet the 3 day diet
I'm on round 2 of hcg, Low calorie diet day 17. I've lost a total of 54 lbs so far on both rounds - not counting the loading weight I lost. I feel great! I'm trying to take a break, following directions from Dr. Simeons, so we can have less restrictions while camping this weekend. I'll let you know how it goes! Get all your supplies and HCG info at my website www.hcgbasics.com.
the exciting adventure of my three day diet challenge of only eating apples and drinking water.
Introduction to Alternate Day Fasting or Intermittent Fasting. Great for anyone interested in losing weight or improving there health.
so,as i told some of you, i am going to be on a diet,its a 3day diet, and u are supposed to obtain healthy eating habits afterwards, and do this diet like 2 times a month!!
MC #3 Day 11, August 11, 2009 In Crisis: To stop the MC (before my 21 day goal) or not...
MC #3 Day 9, August 9,2009
www.3-day-diet-plan.com My measurements as of 6/26/09 39-33-39 Current measurements as of 7/25/09 36-29-36 How to figure out your measurements 1st- biggest part of your chest 2nd- smallest part of your waist 3rd- biggest part of your hips I have been getting a lot of questions from people about how I have been losing weight or if I have been dieting. So I decided to make a video to addressed these questions. This is the first video of my diet and I will be uploading more. So we can diet together and give each other moral support. It is very hard to try and lose weight and diet. So I am here to say that it is a very tough jorney but I am willing to help you with it. So that we together can be in the best body we deserve. It starts with loving yourself first. Good Luck and don't ever take your eyes off the prize, set goals and reach them. You can do it! I believe in you! My Diet Plan www.3-day-diet-plan.com It is very important to follow the diet properly. Also make sure to drink 6-8 glasses of water daily. Please be advised. I am not a doctor, nor do I play one on TV. Consult your physician before beginning any weight loss program.
MC #3 Day 4, August 4, 2009 Short List of Goitrogenic Foods Almonds, Asparagus Bamboo shoots, Broccoli Brussels sprouts, Cabbage Canola, Cassava Cauliflower, Chickpeas / garbanzo beans Cherries, Collard greens Corn, Daikon Flax seeds, Garbanzo beans / chickpeas Garlic, Kale Kohlrabi, Legumes Lima beans, Linseed Millet, Mustard greens Nectarines, Onions Peaches, Peanuts Pears, Pine nuts Radishes, Rutabaga Soy products (milk, etc), Spinach Strawberries, Swede Sweet potatoes, Swiss chard, Turnips, Walnuts Watercress Also check out these links on goitrogenic foods: en.wikipedia.org www.whfoods.com ezinearticles.com Here are a few of my favorite youtubers that are raw enthusiasts/experts. These folks inspire me the most. : ) liferegenerator rawradianthealth rawfoodfamilylife lovingraw therawfoodworld
I have lost nearly 75 pounds in 2 months. I have done it in a nutritionally sound manner, with daily exercise to build muscle and burn fat, while implementing teachings of the wises sages on this planet today. Somehow, amidst all that positivity, a little negative current is trying to spark up. This video is my attempt to extinguish it. Anyway, WOOOOOO! Still losing! It's still going away. Didn't get any further with editing the next batch of videos to upload, but I will get them up as soon as possible. -----Your weight loss and weight management do not have to be hard! Please get their books and transform your thinking. Your thinking is primary! My Gurus: www.marcallen.com http www.louisehay.com http www.drjilltaylor.com http www.veritaspub.com http www.lesbrown.com My Show www.easywayshow.com My Easy Way Liquid Diet 7 Meal-Replacement Shakes + 2 Meals Impatient Dieter, impatientdieter, easywayshow, liquid diet, easy way diet, easy diet, easyway, easy way show, easywayshow.com
Impatient Dieter, impatientdieter, easywayshow WOOO! Had to do a Happy Dance! I lost 40 Pounds in 3 Weeks y'all! That's what's up! Good luck to everyone out there losing weight and be grateful for all the losses you have had. The Body Shots in these subsequent videos will be shot with clothes on, and the underwear shots will be in part 2 of the videos. I'll post them as a response beneath the main video. But anyway, WOOOO... I lost 40 pounds! I am the happiest obese woman you'll ever meet! -----Your weight loss and weight management does not have to be hard! Please get these books and transform your thinking. Your thinking is primary! My Gurus: www.marcallen.com http www.louisehay.com http www.drjilltaylor.com http www.veritaspub.com http www.lesbrown.com My Show www.easywayshow.com My Easy Way Liquid Diet 7 Meal-Replacement Shakes + 2 Meals Impatient Dieter, impatientdieter, easywayshow, liquid diet, easy way diet, easy diet, easyway, easy way show
Free Copy 3 Day Diet
The Fruit Flush Diet is a 3-day detox program that claims you can lose up to 9 pounds in 3 days, cleanse your body of fat and toxins, and simply feel better. Here is an overview.
"Liquid Diet" What is a clear liquid? A good rule-of-thumb is anything you can see through. For example, apple juice is a clear liquid; milk is not. If unsure, check with the physician or registered dietitian. Clear liquid diet: A clear liquid diet consists of transparent liquid foods such as meat or vegetable broth, bouillon, clear fruit juices, clear fruit ices, popsicles, clear gelatin desserts, or clear carbonated drinks. Full liquid diet: A full or strained liquid diet consists of both clear and opaque liquid foods with a smooth consistency. It includes milk, milkshakes, ice cream, pudding, strained cream soups, fruit nectar with pulp, smooth cooked cereals such as oatmeal and cream of wheat, butter, and honey. In some cases, a full liquid diet may also include other foods that have been thinned and blended with liquids such as milk, meat or vegetable broth, or fruit or vegetable juice. Liquids Allowed (During Full Liquid Diet): All fruit juices except those w/ pulp Bouillon, broth Butter/cream/oil/margarine Carbonated beverages Cheese soup Coffee/Tea Fresh or frozen plain yogurt Fruit drinks Fruit punch Honey/jelly/syrup Ice milk Liquid meal replacements Milk, all types Milkshakes Pasteurized eggnog Plain cornstarch pudding Plain gelatin desserts Potatoes pureed in soup Refined/strained cooked cereal Small amounts of strained meat in broth or gelatin Smooth ice cream Soft or baked custard Strained lemonade/limeade Strained or blended soup Thin fruit purees Tomato ...
Rakesh Dhingra shares his experience of 4th day on master cleanse and also shows the right way to do the master cleanse.
I have been reading 80/10/10 for the past two weeks, and have started putting the diet into practice with positive results. I think today is day three of weighing my food and keeping a log, so I consider this day 3 of my 811 diet. To see what I have been eating each day, feel free to visit my food and activity log here: www.fitday.com
www.naturalcounselor.com Beauty Remedy Tips on how to get that " you look gorgeous" look with quick and easy exfoliating and uplifting (home-made facials) masks and special healthy foods.
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The 3 Day Diet is a very regimented diet plan that consists of one thousand calories. Learn how to make healthy food choices for the 3 Day Diet from a licensed dietician and nutritionist in this health and nutrition video.
www.losingweightfast.org - This 3 hour diet is similar to the approach to eating that I took to lose 25lbs in 1 month with some exercise everyday. Eating small healthy meals every 3 hours is a great way to keep you metabolism high, and lose weight fast. you'll burn more fat by adding a good daily workout to this. - How to Lose Weight Fast · Health How to Lose Weight Fast - To learn how to lose weight fast, try one of these diets. They work, they're free and come with instructions to get the weight off ... How to Lose Weight Fast - wikihow · Weight Loss wikihow article about How to Lose Weight Fast. ... Any health strategy should include both, but if you want to lose weight fast, exercise is essential. ... lose weight fast - weight lose - fastest way to lose weight · Weight Loss The body needs to be working as efficiently as possible to lose weight fast; as if your body organs are working at maximum efficiency you will shed weight ... Cabbage Soup Diet - Lose Weight Fast and Easy · Weight Loss Losing weight fast and easy with cabbage soup diet 7 days plan. Offers recipes, plan and information on Cabbage Soup Diet. How to lose weight fast & Look good naked · Weight Loss Free diet plans, fast weight loss tips & programs, & body sculpting exercise videos that'll help U lose weight fast & look better naked in 4 months. Lose Weight Fast - Look Toned With Our Diet and Fitness Tips and ... · Health/Fitness How to Lose Weight Fast with our comprehensive fast weight loss diets ...
a lot better then day 2
www.FASTWEIGHTLOSETODAY.com - Lose Weight Fast! Watch as these people turn their lives around with rapid weight loss transformations. You too can turn your life around by taking action. For articles, information, inspiration and lots of resources on weight loss, health and fitness go to http NOW.
Ok, so I decided to show my whole body this time. Yuck! Im talking about my liquid diet here and some other random stuff
Description: Look 10 years younger with the Perricone 3 Day Nutritional Faceflit and the 28 Day Anti-Inflammatory Diet. Dr. Perricone, the renowned dermatologist and father of the Inflammation Theory of Aging talks about his Three Tier program for health and beauty that consists of diet, exercise, and cosmeceuticals featured on Dr. Perricones official website [link www.perriconemd.com] coutnteract large pores, dark circles, fine lines, sagging skin, and puffiness. Central to the diet are superfoods such as antioxidant rich blueberries and salmon containing Omega 3 fatty acids, while reducing sugars, carbohydrates, and coffee.
Avon: www.youravon.com Cree Merchandise: www.zazzle.com Web Site: www.creeingles.com E-mail Cree@creeingles.com youtube: www.youtube.com CreeIngles - PO Box 25652 - Eugene, OR 97402 "chillin With Cree" Radio Show - www.alldigitalradio.com ♫ ♪ Tuesdays & Fridays @ 6 pm PST - 7 pm MST - 8 pm CST - 9 pm EST ♫ ♪ www.talkshoe.com ♫ ♪ To Participate dial: 1*724*444*7444 Talkcast ID 72438 chillin With Cree replays Saturdays and Sundays at 4 pm PST - 5 pm MST - 6 pm CST - 7 pm EST on www.alldigitalradio.com Official myspace www.myspace.com Idol Search on myspace: www.myspace.com creez cheerleaderz Fan Club: www.myspace.com sevensexysirenz on myspace: www.myspace.com sevensexysirenz Channel: www.youtube.com
My diet results for day 15 of phase 3.
Michael Phelps' recent tabulation of his daily meals conjured up an image of reckless abandon: 2 pounds of pasta, an entire pizza, energy drinks, two cups of coffee, a five-egg omelet, a bowl of grits, three slices of French toast with powdered sugar, three fried-egg sandwiches with cheese and chocolate chip pancakes. The account left many asking, what do Olympians really eat?
Day 3 of my weight loss. Doubt there will be any difference.
LEMONADE DIET!! Hello people!! Show me some love and support!! PLEASE!! I need it! I can't believe I made it to day 3, I thought I was going to quit after my mother ordered Peruvian food lmao. Anyways enjoy da video and hopefully I make it all the day. My goal is to do minimum ten days and to keep on going from there.
As the cave goes deeper, things get stranger, and we encounter our first boss that needs a diet. This is not my game. all rights go to their respected owners
i want cake
ORDER YOUR HCG HERE: www.pharmacyescrow.com Here I go again! Phase 2 Round 2!!! Sublingual 333 IU hcg daily. LOAD 1 - 182 LOAD 2 - 183 VLCD 1 - 184 VLCD 2 - 181 VLCD 3 - 179.5 4.5 LBS. GONE IN 3 DAYS!
ORDER YOUR HCG HERE: www.pharmacyescrow.com On phase 3 maintaining weight just fine!
I am on the South Shore on the Island of Kauai, at Shipwreck Beach for Day three of the 7-day mental diet. Issues for today include negativity about myself, that negative self-talk that runs in the background for us all. Watch how I deal with it and hear excerpts from Emmet Fox's book.
For more HCG Info: hcgcoachnow.com Phase 3 Day 11(11 185.0 Last SLD (Sublingual Dose) Weight: 184.6 Difference from Last Dose Wt.: -0.4 Successfully Maintaining within +/- 2 lbs
Hey, folks! CORRECTION ON RECIPE: Use only 1 teaspoon of Konjac Flour...2 is too many! Sorry! For more HCG Info: hcgcoachnow.com Day# p3day# Wt(X) (184.6-X) 53 1 183.6 1.0 54 2 185.4 -.8 55 3 186.0 -1.4 56 4 186.2 -1.6 57 5 185.0 -0.4 58 6 185.0 -0.4 59 7 184.6 0 60 8 184.0 0.6
ORDER YOUR HCG HERE: www.pharmacyescrow.com .5 lb. gone today! yay!
Doing well, I am in GA for a few days doing massage
It is Day 3 of the Fruit Flush Diet for 11 News health reporter Donna Hamilton. The last day!
Now It's Your Turn! Go To: www.RTP-Book.com 3 years of pain, shame, sacrifice compressed into 3 minutes. As hard as it is to put my July 2003 picture on display I'm uploading this because I feel it may benefit some people who are on a fat loss journey to see that it is possible to turn your life around. PS Yes, the pink pants were a mistake! They have since been banished from my wardrobe forever. Cheers, Adam Waters Blog - http Book - www.RTP-Book.com Eat Clean, Shred Hard, Think BIG! Cheers, Adam Waters. NESTA-CPT Book www.RTP-Book.com Blog www.RTP-Blog.com
BEST VIEWED AT FULL SIZE South Beach Diet Day 3: Tips and Overview of the South Beach Diet I accidently said Day 2- it's really Day 3. :-)