Healthy Brogan

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How are YOU keeping yourself healthy during SXSW?

Mar 9, 2008 8:04 AM

HealthyBrogan is at SXSW! Healthy tips for going out: drink lite beer, no pizza after 9pm, and try brisk walking from venue to venue!

Mar 9, 2008 8:02 AM

@ChrisBrogan: stop talking about holiday gifts. Not everyone wants The Social Community Network crown wrapped in a bow under the tree.

Dec 9, 2007 5:22 PM

NOT giving out HealthyBrogan's phone number. Doing some cardio instead, to ward off holiday calories. What are YOU doing for exercise?

Dec 7, 2007 6:51 PM

@Chris Brogan: the holiday season is about GIVING, not RECEIVING.

Dec 7, 2007 6:50 PM

Don't forget PME-ers, work in some push-ups or jogging while you're in Ontario. Party platters and beer make YOU fat!

Sep 29, 2007 5:21 PM

It's always a smart idea to work in exercise, even if you're on vacation. You can have a fun time, and come back a little thinner!

Sep 26, 2007 3:31 PM

Stop worrying so much about Building Digital Relationships in a New Media World; focus instead on YOUR waistline. Go for a jog.

Sep 26, 2007 3:39 AM

Is everybody looking at Brogantweets? HealthyBrogan commands you to stop. Do push-ups instead. You'll thank yourself later.

Sep 23, 2007 9:53 AM

Ripped...I'm completely ripped. Why? Because when HealthyBrogan is stressed, he works out. Try some jogging when you want to cry. It helps.

Sep 20, 2007 4:06 PM

HealthyBrogan just got back from a three day strength-training workshop in Finland! It was intense. How did YOU workout this past weekend?

Sep 18, 2007 5:22 PM

HealthyBrogan is drinking vodka with DIET tonic. You can make healthy choices just like me. HB doesn't want you to give up vices.

Sep 15, 2007 11:11 PM

@darkgracie: NOT using "I" or "me" is funnier. I sound like a proselytizing jerk, and maybe people will arrive at fitness with a smile.

Sep 15, 2007 5:32 PM

@darkgracie: HealthyBrogan doesn't have to resort to acts of self-desperation. You can actually obtain protein from food, not just cock.

Sep 15, 2007 5:08 PM

@foulbastard:it's not only water over beer. It's the apathy of those who wonder: why am I soo fat?" while mainlining a pint of Chunky Monkey

Sep 15, 2007 5:02 PM

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